Amount of Selenium, Se in Formulated bar, high fiber, chewy, oats and chocolate

Snacks

In 100 g (Grams) of Formulated bar, high fiber, chewy, oats and chocolate there is 8.9 µg of Selenium, Se. Change amount

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Selenium, Se

Selenium, Se is a nutrient present in many other foods. The below table lists foods high in Selenium, Se other than Formulated bar, high fiber, chewy, oats and chocolate.

Nuts, brazilnuts, dried, unblanched 1917 µg
Sea lion, Steller, liver (Alaska Native) 693 µg
Nuts, mixed nuts, oil roasted, without peanuts, with salt added 421.5 µg
Pork, fresh, variety meats and by-products, kidneys, cooked, braised 311.5 µg
Sea lion, Steller, kidney (Alaska Native) 274 µg
Lamb, variety meats and by-products, kidneys, cooked, braised 218.8 µg
Spices, mustard seed, ground 208.1 µg
Smelt, dried (Alaska Native) 194 µg
Egg, white, dried, stabilized, glucose reduced 192 µg
Pork, fresh, variety meats and by-products, kidneys, raw 190 µg
Beef, variety meats and by-products, kidneys, cooked, simmered 168 µg
Egg, whole, dried 164.7 µg
Mollusks, oyster, Pacific, cooked, moist heat 154 µg
Fish, cod, Atlantic, dried and salted 147.8 µg
Turkey, young hen, skin only, cooked, roasted 144.1 µg
Beef, variety meats and by-products, kidneys, raw 141 µg
Egg, yolk, dried 139.3 µg
Nuts, mixed nuts, oil roasted, without peanuts, lightly salted 139.1 µg
Egg substitute, powder 127.7 µg
Lamb, variety meats and by-products, kidneys, raw 126.9 µg

Formulated bar, high fiber, chewy, oats and chocolate

Formulated bar, high fiber, chewy, oats and chocolate is a type of Snacks. The most significant nutrients in Formulated bar, high fiber, chewy, oats and chocolate are listed below.

Water 12.04 g 12.04%
Energy (calorie) 389 kcal
Energy (joule) 1629 kJ
Protein 5 g 5%
Total lipid (fat) 10 g 10%
Ash 3.14 g 3.14%
Carbohydrate, by difference 69.82 g 69.82%
Fiber, total dietary 22.5 g 22.5%
Sugars, total 25 g 25%
Sucrose 12.2 g 12.2%
Glucose (dextrose) 6.86 g 6.86%
Fructose 1.57 g 1.57%
Lactose 0 g
Maltose 4.31 g 4.31%
Galactose 0.06 g 0.06%
Starch 6.08 g 6.08%
Calcium, Ca 250 mg 0.25%
Iron, Fe 0.9 mg
Magnesium, Mg 190 mg 0.19%
Phosphorus, P 419 mg 0.42%

Nutrients in Formulated bar, high fiber, chewy, oats and chocolate